offers the most cutting edge solutions in personal training/corrective exercise, Pilates, yoga and massage solutions in the New York City area.
Whether you aspire to be an elite athlete or are looking to improve your level of fitness and wellness, Gymnastique’s highly trained staff will help you achieve your personal goals.
Our staff offers a thorough understanding of human anatomy, physiology, kinetics and nutrition in a highly personalized space for maximum comfort, privacy, attention and results.
Owner & Head of Training Dept.
Pete Kupprion BS, CSCS (Certified Strength and Conditioning Specialist), is co-founder of Gymnastique. He has been helping discerning New Yorkers transform their bodies and optimize their health for over 20 years. A graduate of The College of New Jersey with a specialty in exercise science, Pete has developed a unique understanding of the human body.
Pete also understands the minds of highly focused and goal oriented individuals. For many years, top hedge fund, money managers and financial services executives have relied on Pete to help them achieve maximum results in the minimum amount of time. Several of these intensely motivated clients have had Pete set up private training facilities within their company headquarters to train their key staff members.
In addition to studying under the world’s top strength and conditioning coaches, Pete has also studied somatherapy under the world-renowned osteopath, Guy Voyer, DO. Some of his specialties are ELDOA (spinal stretching exercises), myofascial stretching, and pompage (pumping of the joints to speed healing and recovery). He is one of an elite group of trainers worldwide who are qualified to incorporate these techniques into their training systems. Pete developed a proprietary training technique called Koup Training, that holistically integrates all of his clinical, practical and therapeutic knowledge and training for the benefit of his discerning clientele.
Licensed Massage Therapist
Guillerma has been a New York State Licensed Massage Therapist since 2004, after graduating from the Swedish Institute of Massage. She has since done many trainings, including a Thai Massage Course in Thailand, Eden Energy Medicine, and most recently Ayurvedic Massage. She is also a 500 Hour Certified Yoga Instructor. She has an intuitive approach to the body and applies various techniques in every session. These include:
As a young professional ballet dancer, Molly was taught Pilates as a way to keep herself conditioned whether she was injured or correcting muscular imbalances to achieve perfect form. Her somatic knowledge is gleaned from a professional dance career and her teaching expertise is crafted from over fifteen years of teaching Pilates and over a decade of practice as an Iyengar yogi. Her holistic philosophy involves specific attention to detail and precision, each bespoken session hones in on the student’s strengths and weaknesses by discovering the most efficient way to re-pattern their movement and encourage bodily awareness. From tri-athletes to high-powered businessmen to couch potatoes, Molly is kickass in challenging her students to reach their goals. She is influenced by a lifetime study of diverse movement, and strives to both teach and practice mindfulness.